We will be updating new events soon.

“How to practice the dharma in the heart of a bustling city?” Dharma talk by Lama Rinchen Tuesday 24th July 2012 – การปฏิบัติธรรมท่ามกลางความวุ่นวายของสังคมเมือง ธรรมบรรยาย โดย พระลามะ รินเชน พุนสก อังคารที่ 24 กรกฎาคม 2555

“How to practice the dharma in the heart of a bustling city?”
การปฏิบัติธรรมท่ามกลางความวุ่นวายของสังคมเมือง

A teaching by Lama Rinchen Phuntsok
ธรรมบรรยาย โดย พระลามะ รินเชน พุนสก

A special event hosted by the International Lay Sangha Group
At Suan Mokkh Bangkok – BIA near MoChit BTS station (map below)
ณ สวนโมกข์ กรุงเทพฯ ใกล้สถานี BTS หมอชิด (แผนที่อยู่ด้านล่าง)

The Dharma talk will be in English, and with a translation into Thai, if needed.
บรรยายเป็นภาษาอังกฤษ มีแปลไทย

 

About Lama Rinchen Phuntsok

The Venerable Lama Rinchen Phuntsok is a skillful teacher with a light and joyful manner. He is a scholar and meditation master of the Tibetan Buddhist Tradition. Born in Tibet, Lama Rinchen began receiving instruction in the traditions of Tibetan Buddhism at the age of six in Tsasum Chokhorling Monastery in Tibet. After he left Tibet in 1958, he studied at Young Lama’s Home School in Dalhousie, The Buddhist Monastic School in Rewalsar, Nyingmapa Lama’s College in Dehra-Dun, and Zongdog Palri Monastery in Kalimpong. Lama Rinchen graduated from Sanskrit University in Varanasi India where he completed advanced studies in Sutrayana Buddhist philosophy and scriptures, commentaries, logic, literature, history, and the major sciences of the Tibetan curriculum.

For many years Lama Rinchen was in charge of Zangdog Palri Monastery in India and also Urgyen Dongag, Choling Monastery in Kathmandu, Nepal. In 1980, His Holiness Dudjom Rinpoche asked him to come to the United States to teach in his New York center where Lama Rinchen was director and resident Lama for four years. Since then he has lectured widely throughout the United States and Europe at centers, colleges, and universities. (…)
For more information please check http://dongakcholing.org/LamaRinchen.html

สวนโมกข์ กรุงเทพฯ BIA: www.bia.or.th

 

 

แผนที่  map: http://goo.gl/maps/GkDI

 

 

 

 

 

 

 

 

 

 

 

 

Instruction that will help at the time of death – Phakchok Rinpoche message on Guru Rinpoche day สารจากท่าน พักชก ริมโปเช กรกฎาคม 2555

Guru Rinpoche Day

Dear Friends Near and Far:Greetings to you all on this Guru Rinpoche Day, the day he was known as Guru Senge Dradok back in the 8thcentury raising the victory banner of the Dharma when he vanquished the tirthikas from South India who were attempting to harm the Buddha Dharma.I truly hope that you’ve all be happy and healthy. I am happy and juggling a bit with my weight here in Hong Kong but besides which all is well!

A student of mine recently asked me for a pith instruction that will help him at the time of death and I couldn’t think of any other teaching but the advice given by Guru Rinpoche to his consort, the Lady of Kharchen, Yeshe Tsogyal.

And from the “Dakini Teaching”, it goes . . .

“Master, although I have served you for a long time, I am now an old woman with no confidence at all about the moment of death.  So I beseech you to hold me with compassion and give me a single instruction – concise and easy to practice – that condenses all the oral teachings into one.”

The great master replied, “Devoted woman with a faithful and virtuous mind, listen to me.  Although the profound key points of body are many, rest freely and relaxed, in whatever way you feel comfortable. Everything is included in simply that.

Although there are many key points of speech, such as controlling the breath and reciting mantras, stop speaking and rest like a mute.  Everything is included in simply that.

Although the many key points of mind involve concentrating, relaxing, projecting, absorbing, focusing inward and so on, everything is included in resting in genuine simplicity, free and easy, in your own nature.

“The mind won’t remain serenely in that state.  Like a cool breeze in the heat of the sun, if you ask, ‘Is it nothing?’ it vanishes swiftly like mist.  If you ask, ‘Is it something?’ it has no shape, color or any identifying characteristic whatsoever but is utterly empty and completely awake.  Vividly awake – this is the fundamental nature of your mind.

“Since this is how it is, the view is to recognize and resolve on that point. 

The meditation is to remain undistracted in a state of tranquility, steadfast, without fabrication or fixation. 

In that state, to be free from clinging or attachment, accepting or rejecting, hope or fear, towards any of the experiences of the six senses – that is the conduct.

“Whatever doubt or divided mind occurs, supplicate to your master.  Don’t remain among a crowd of people; practice in seclusion.  You must give up whatever great desire and yearning you have for this life, completely cut your attachment toward those with whom you have ties of attachment, and practice.  In that way, although your form is human, your thinking will be equal to that of an enlightened one.

“To continue, at the time of dying, practice as follows:

“As the earth element dissolves into the water element, the body becomes heavy and cannot support itself.  As the water element dissolves into the fire element, the mouth and nose dry up.  As the fire element dissolves into the wind element, the body heat slips away.  As the wind element dissolves into consciousness, one cannot but exhale with a rattle and inhale with a gasp.

“At that time, it feels like you have been pressed down by a huge mountain, are trapped within darkness, and hurled into space.  All these appearances are accompanied by roaring and ringing sounds.  The entire sky will appear as vividly bright as silk brocade flung open.

“Furthermore, within a dome of rainbow lights the natural forms of your awareness will materialize as peaceful, wrathful, and semi-wrathful deities with various heads.  Brandishing many kinds of weapons and filling the sky with fierce sounds.  The light, moreover, will be like a hundred thousand suns shining simultaneously.

“At this time, your innate deity will remind you of awareness, saying: ‘Don’t be distracted!  Don’t be distracted!’  Your innate demon will disturb the appearances and sweep them away, uttering many sharp and fierce sounds and leading you into confusion.

“When this occurs, know that the sensation of being pressed down is not a mountain pressing down but is your own elements dissolving.  Do not fear that!  The feeling of being trapped within darkness is not darkness, but are your five sense faculties dissolving.  The feeling of being hurled into the expanse of space is not being hurled.  It is that your mind and body have separated and your breathing has stopped so that your mind is without support.

“All experiences of rainbow lights are the natural radiance of your awareness.  All the peaceful and wrathful bodies are the natural forms of your awareness.  All sounds are your own sounds.  All lights are your own lights.  Have no doubt about this!  If doubt arises, you will be thrown into samsara.  Having resolved this to be self-display, if you rest wide awake in the luminosity inseparable from emptiness, by simply that you will attain the three kayas and become enlightened.  Even if cast into samsara, you won’t go.

“The innate deity is the present taking hold of your mind with undistracted mindfulness.  From now on, it is most important to have no fascination, happiness or sorrow, and to be without hope and fear or clinging and fixation towards any of the objects of your six sense faculties.  If from this time onward you attain stability, you will become enlightened by taking hold of your natural state in the bardo.  Therefore, the most vital point is to sustain your practice undistractedly right now.

“The innate demon is your present habitual ignorance, your uncertain mind, and your doubt.  Whatever fearful phenomena appear at that time – such as the triad of sounds, colors and lights – do not become fascinated, do not create doubts and do not panic.  Since you will wander in samsara if you fall back into doubt for even a single moment, gain complete stability.

“At this time, all womb entrances will appear as celestial palaces, and you must not be captivated by them.  Be sure of that!  Separate yourself from hope and fear!  Without taking another rebirth, you will become enlightened.  I swear this without a doubt.  During this period, you are not benefited by a Buddha; it is your own awareness that has been enlightened from the very beginning.  You are not harmed by the hells.  Fixation is purified by itself so that all hope and fear concerning samsara and nirvana are severed at the root.

“Examples for becoming enlightened at such a time are like murky water becoming clear and limpid, like gold being purged of impurities, or clouds vanishing from the sky.  Having attained the space-like Dharmakaya for your own benefit, you will accomplish the benefit of sentient beings pervading space.  Having attained Sambhogakaya and Nirmanakaya for the welfare of others, you will benefit sentient beings as much as your awareness pervades phenomena.

“If this instruction is given three times to a very evil person, such as someone who has killed his own father and mother, he will not fall into samsara even if thrown there.  Thus, enlightenment is without a doubt.  Lacking an instruction like this, regardless of however many other profound teachings you may have, you can only speak the words.  Hence, since you do not know where you may wander, practice this teaching with perseverance.

“Concerning the disciples to whom this type of teaching should be given, they should be those with great faith, great diligence and great intelligence, who always remember their teacher, have confidence in the oral instructions, and exert themselves vigorously in the practice.  Their understanding should be stable and they should have the capacity to give up worldly concerns.  To them you should be generous.  In addition bestow the master’s seal of entrustment, the yidam’s seal of secrecy, and the dakini’s seal of entrustment.

“Although I, Padmakara, have followed many masters for three thousand, six hundred years, have requested oral instructions and detailed explanations, and have taught, meditated and carried out sadhana practice, I have not found any teaching more profound than this.  Now I am going to tame the rakshas, and you should practice exactly in this way.  Mother, you will become enlightened in the Buddhafield of Vajra Varahi.  Therefore, persevere in this instruction.”

After he spoke, the guru mounted the rays of the sun and departed to the land of the rakshas.  The lady attained liberation at this time and put the teaching in writing, hiding it as a profound treasure.  She made this aspiration: “In the future, may this be passed on to Guru Dorje Lingpa.  May it then benefit many beings.”

This completes the extremely sacred instruction, The Most Refined Essence: the reply to questions on self-liberation in the bardo of dying.  Samaya, seal, seal, seal.

For those of you who just embarked on the path, don’t be alarmed by the instructions above. To you all I would like to simply remind that, at the time of death, do not have any regrets of this life, no attachment or clinging to this life and to your samsaric belongings, confess of all your wrong doings, shouldn’t fear and instead when fear arises, think of your guru, and finally know that all the experiences that you are experiencing are nothing but the reflection of your mind.

Sarva Mangalam,
Phakchok Rinpoche

www.phakchokrinpche.org

Shamatha and Vipashyana retreat Aug 2nd – 5th 2012 with Lama Rinchen Phuntsok บรรยายธรรมและฝึกสมาธิสมัถ และ วิปัสสนา จ. เชียงราย 2-5 สิงหาคม โดยพระลามะ รินเชน พุนสก

“Shamatha and Vipashyana” (Calm abiding and Insight) meditation 4 days retreat in Chieng Rai from August 2nd to August 5th (4 days long-weekend public holiday) at The New Life Foundation, please try to arrive by August 1st evening (http://www.newlifethaifoundation.com/retreats/4-day-shamatha-and-vipashyana-retreat/)

บรรยายธรรมและฝึกสมาธิสมัถ และ วิปัสสนา จ. เชียงราย 2-5 สิงหาคม วันหยุดยาว ควรจะมาถึงสถานที่ภายในวันที่ 1 (มีแปลไทย)
สอบถามข้อมูลเพิ่มเติมได้ที่ 081-9855564
ลงทะเบียนได้ที่  http://www.newlifethaifoundation.com/retreats/4-day-shamatha-and-vipashyana-retreat/

Please note that the weekend of the retreat is a long-weekend public holiday so would be good to book your travel early. Please try to arrive at the retreat venue on August 1st evening or early morning on August 2nd. 

For more information please contact us here, for reservation please contact retreats@newlifethaifoundation.com

 

Shamatha and Vipashyana

“Shamatha” or Calm Abiding takes the meditator to the stage where emotional conflict and disturbing trains of thought are eliminated in a state of thoughtful concentration which is calm and peaceful. In this peaceful and calm condition nothing disturbs equanimity, whether coming from outside or inside the mind. It is a state untroubled by attachments and aversions.

 At the same time the insight which is engendered by one pointed absorption allows clear vision of one’s own mind and the nature of things. This is called “Vipashyana” or Insight, which is a clear mind with an incisive insight into the nature of reality. Calmness and clarity allow the mind freedom to be in the here and now.

 

The other teaching programs are yet to be finalized. We will keep you posted and you can check at Mongkol Sri facebook page and also at www.mongkol.org

 

We are also raising fund for the payment of his flight ticket and other traveling expenses so if you would like to make a contribution please contact us here or call me at 081-9855564. The balance from the contribution will be directly donated to Lama Rinchen.

 

Here is a brief biography of Lama Rinchen:

Venerable Lama Rinchen Phuntsok is a skillfull teacher with a light and joyful manner. He is a scholar and meditation master of the Tibetan Buddhist Tradition. Born in Tibet, Lama Rinchen began receiving instruction in the traditions of Tibetan Buddhism at the age of six in Tsasum Chokhorling Monastery in Tibet. After he left Tibet in 1958, he studied at Young Lama’s Home School in Dalhousie, The Buddhist Monastic School in Rewalsar, Nyingmapa Lama’s College in Dehra-Dun, and Zongdog Palri Monastery in Kalimpong. Lama Rinchen graduated from Sanskrit University in Varanasi India where he completed advanced studies in Sutrayana Buddhist philosophy and scriptures, commentaries, logic, literature, history, and the major sciences of the Tibetan curriculum.

 

To complete his training in Vajrayana Nyingma School studies, he served as private secretary to the late His Holiness Dudjom Rinpoche, supreme Head of the Nyingma order of Tibetan Buddhism for over fifteen years. During that time he received all the important empowerments, transmissions, essential instructions, the oral teaching of Nyingma Kama, and the Profound Rediscovered Teachings of Terma of the great Lotus Born Teacher, Guru Padmasambhava, the founder of Vajravana Buddhism. For many years Lama Rinchen was in charge of Zangdog Palri Monastery in India and also Urgyen Dongag, Choling Monastery in Kathmandu, Nepal. In 1980, His Holiness Dudjom Rinpoche asked him to come to the United States to teach in his New York center where Lama Rinchen was director and resident Lama for four years. Since then he has lectured widely throughout the United States and Europe at centers, colleges, and universities. Lama Rinchen visits his students every year and stays in St. Louis to give teachings and empowerments for several weeks during his U.S. tour. He also has students in New York, California, Colorado, New Mexico, etc., as he continues to spread the teachings of the Dudjom Lineage.

(http://dongakcholing.org/LamaRinchen.html)

 

 

Pith instructions by Padmasambhava – Phakchok Rinpoche message in June 2012 สารจากท่าน พักชก ริมโปเช มิถุนายน 2555

Guru Rinpoche Day

Beloved Friends Near and Far,

I hope you and your loved ones have been happy and healthy. I am at the moment in a small Malaysian city of Batu Pahat leading a Mahamudra retreat. And all is well here!

For today’s Guru Rinpoche Day, I thought of extracting few pith instructions by Padmasambhava to his close student, Trisong Detsen and a brief overview of how it all started.

How Padmakara came to the Snowy Land of Tibet.

It all started with Samye! The Great Lopon, Padmasambhava came to Tibet on the invitation of the Great King, Trisong Detsen under the guidance of the Great Abbot, Shantarakshita to built the first ever Buddhist monastery of the country.

When King Trisong Detsen, the thirty-eighth king of Tibet, was twenty-one years of age he formed a strong aspiration to spread the sacred teachings of the Dharma. He invited the Great Abbot; Shantarakshita from India who helped laid the foundation of the great temple. Whatever was build during the day was dismantled at night by the local spirits creating much obstacle which eventually lead the Abbot to make the prediction to invite the great master Padmasambhava to come to Tibet.

At the Tamarisk Forest at Red Rock, Padmakara met the king of Tibet and then proceeded to the top of Mount Hepori to bring the gods and demons of the country under his command. He laid the foundation for Samye and saw it through to completion, employing also the gods and demons who had earlier hindered the building. In five years the work was completed for the temple complex of Glorious Samye, the Unchanging and Spontaneously Accomplished Temple.

After the completion Samye, the King requested empowerment and instruction from Padmakara. At Chimphu, the hermitage above Samye, the great master gave profound teachings to many destined students headed by the king and his sons and the twenty-five disciples.

Guru Rinpoche remained in Tibet for 55 years and six months; 48 years while the king was alive and seven years and six months afterwards. He arrived when the king was 21 (810 A.D.). The king passed away at the age of 69. Padmakara stayed for a few years after that before leaving for Ngayab Ling by liberating the king of the Rakshasas and assuming his form at the Glorious Copper Colored Mountain of Glory.

Below is an excerpt of the extraordinary teachings given by the Master to the King.

Guru Rinpoche said this to Trisong Detsen:
To condense all into a single sentence: the view is to be free from convictions, meditation is to not place the mind on anything, experience is to be free from savoring the taste and fruition is beyond attainment. The Buddhas of the three times have not taught, are not teaching, and will not teach it to be any other than this!
(Advice from the Lotus Born pg. 38)

Guru Rinpoche to the King:
The awakened mind of bodhichitta is not created through causes nor destroyed through circumstances. It is not made by ingenious Buddhas nor manufactured by clever sentient beings. It is originally present in you as your natural possession. When you recognize it through your master’s oral instructions, since mind is the forefather of the Buddhas, it is like the analogy of recognizing someone you already know.
(Advice from the Lotus Born pg. 38)

King: What does it mean to ‘clear away the faults of conviction’?

Guru Rinpoche:
Even though you have realized that your mind is the Buddha, don’t forsake your master! Even though you have realized appearances to be mind, don’t interrupt conditioned roots of virtue! Even though you don’t hope for Buddhahood, honor the sublime Three Jewels! Even though you don’t fear samsara, avoid even the minutest misdeed! Even though you have gained the unchanging confidence of your innate nature, don’t belittle any spiritual teaching! Even though you experience the qualities of samadhi, higher perceptions and the like, give up conceit and pretentiousness! Even though you have realized that samsara and nirvana are nondual, don’t cease to have compassion for sentient beings!
(Advice from the Lotus Born pg. 39)

King: What does it mean to ‘gain certainty’?

Guru Rinpoche:
Gain certainty in the fact that since the very beginning your own mind is the awakened state of Buddhahood. Gain certainty in the fact that all phenomena are the magical display of your mind. Gain certainty in the fact that the fruition is present in yourself and is not to be sought elsewhere. Gain certainty in the fact that your master is the Buddha is person. Gain certainty in the fact that the nature of view and meditation is the realization of the Buddhas. Practice by means of such confidence.

(Advice from the Lotus Born pg. 39)

Sarva Mangalam,
Phakchok Rinpoche

www.phakchokrinpoche.org

www.cglf.org

Dispel Obstacle – Phakchok Rinpoche message in May 2012 สารจากท่าน พักชก ริมโปเช พฤษภาคม 2555

Guru Rinpoche Day

 

 

Dear Friends Near and Far,

 

I hope you’ve all been happy and healthy. I am very well and just started off with my travels for this year. I left the Valley this afternoon for Malaysia where I’ll be for the next few weeks. I’ll be hopping from one city to the next in Asia en route to North America via Australia and then to South America, Europe and finally back home in October. I have just started my journey and I’m already tired! But I’m certainly looking much forward to seeing many of you during my stops around the globe.

 

It’s already late here in Malaysia and by the time I send this message out, it’ll probably land in your inbox on the 11th for those of you living in East, for which I truly apologize. But for the rest of you in the West, still the morning of 10th, Guru Rinpoche Day!

 

Anyhow, about two weeks ago we were on a pilgrimage following the footsteps of the Lotus Born in Nepal and Sikkim. It was a memorable trip still so vivid and in memory of it, I would like to share Padmasambhava’s last instructions to his students before leaving for the Chamara Island.

 

At the pass of Gunthang, on the border of Nepal and Tibet, as Padmasambhave is getting ready to leave for the Chamara Island of the cannibal demons, his students implore him not to leave them. Padmasambhava has no choice but to leave, for the cannibal demons would spill out from the Chamara Island into our world and destroy the human race and only he can tame them with his wisdom and compassion. To the grieving students, Padmasambhava encourages them by saying, ‘ for the people of the future, I have left behind blessings in the form of body, speech and mind.’

 

‘I have left “kutsaps”- representation of myself in the form of statues, blessed them and concealed them with the intention that beings in the future might see them, receive blessings and make a direct connection with me.’ He made the aspiration that coming into contact with a kutsap would be no different than meeting Padmasambhava in person. Beings who make such a connection will be blessed in this life and future lives. It serves as a source of blessing, removes obstacles, as well as strengthens and deepens one’s connection to Padmasambhava.

 

‘To represent my speech there are the many treasure texts hidden. The famous prayer to dispel obstacle, a terma of Chokgyur Lingpa is one such example.

 

Guru Rinpoche, the Buddha of past, present and future,

Dewa Chenpo- Guru of Great Bliss- the source of all siddhas,

Dud Dul Drakpo Tsal- Wrathful One that Subdues Negativity- who removes all obstacles,

Grant your blessings we pray! Through them, may all our obstacles, outer, inner and secret- be quelled,

And may all our aspirations be fulfilled!

 

‘And for my mind representation, it is always with those who have a karmic connection with me. For those who pray to me I am always there, especially on the tenth day of the month, I will be there to dispel the suffering of the beings.’

 

Sarva Mangalam,

 

Phakchok Rinpoche

 

 

 

 

 

www.phakchokrinpoche.org

 

Taming the Mind – Phakchok Rinpoche message in April 2012 สารจากท่าน พักชก ริมโปเช เมษายน 2555

Tame your own mind

Guru Rinpoche Day

Dear Friends Near and Far,

Greetings to you all on this Guru Rinpoche Day. Wherever you are and in whatever situation you are in, I truly hope that you are genuinely happy and healthy and that your karma never runs out and take you away from this current state.

I am by the way, in the Kathmandu Valley and presently, pleasantly happy and a little bit busy presiding over the Hundred Diety puja. Today is the 4th day of the 9-day/24 hour puja. And while sitting in the puja, I was checking in and out thinking of what to write for today’s GRD message. Lately I’ve been reading a series of question/answers between the Lotus Born and his Tibetan consort, Khandro Yeshe Tsogyal and then thought of sharing one such with you all.

During the fifty-five years that Guru Rinpoche remained in Tibet, Khandro Yeshe Tsogyal, his peerless student, served him as the most devoted and diligent attendant. Without exception, he bestowed upon her the entire extract of his oral instructions, and the essence of his wisdom. During this time, she collected and committed to writing all the teachings that he gave and kept them concealed as precious treasures.

She said, ‘on different occasions, he gave advice on dharma practice that I persistently retained in my perfect recall, collected and wrote down for the sake of future generations. Since they were not meant to be spread at the present time, I concealed these teachings as a precious treasure. May they meet with worthy and destined people’.

She goes on to say, “this ‘Cycle of Teachings Through Questions and Answers’ was committed to writing in the upper cave at Chimpu on the twenty fifth day of the second moon of fall in the year of the sow”.

An extract of a teaching from this particular terma treasure called Cycle of Teachings Through Questions and Answers:

Master Padma: When practicing the Dharma, you must first tame your own mind.
Lady Yeshe Tsogyal: What does that mean?
Master Padma:
You must extinguish the scorching flames of anger with the water of loving-kindness.
You must cross the river of desire on the bridge of powerful remedies.
You must light the torch of discriminating knowledge in the darkness of stupidity.
You must crumble the mountain of pride to the ground with the pestle of diligence.
You must overcome the storm of envy by wearing the warm garment of patience.

In any case, these five poisons, your old archenemies, will ruin your being in the three realms of samsara if you uninhibitedly indulge in them. Do not let them run wild. There is a danger in that.

Sarva Mangalam,
Phakchok Rinpoche

Footsteps of the Lotus-Born Pilgrimage 13-23 April, 2012

We are pleased to announce that Kyabgon Phakchok Rinpoche will be leading a pilgrimage to the major sacred sites of Guru Rinpoche in Nepal and Sikkim, from 13 to 23 April this year. In total, we will be visiting ten sites, plus an optional trip to Maratika Caves. In each location, Rinpoche will be leading a tsok offering (or feast offering) associated with the Trinley Nyingpo (Guru’s Heart Practice, Dispeller of All Obstacles) from the Treasures of Chokgyur Lingpa.

Pilgrimage is a wonderful opportunity to connect our life and practice with the blessings of great enlightened ones who have consecrated these places. By visiting these sacred locations with the right frame of mind we can gather the two accumulations and remove our obscurations as taught by the Buddha.

This year’s pilgrimage will only be limited to twenty-five (25) persons, on a first come first serve basis. The closing date for registration is 23 March, 2012. To register, please visit http://www.cglf.org/news-a-events/foundation-events.html

CHOKGYUR LINGPA FOUNDATION
www.cglf.org

Kindness – Phakchok Rinpoche message in March 2012 สารจากท่าน พักชก ริมโปเช มีนาคม 2555

Practicing Kindness

 

Dear Friends Near and Far,

I hope you’ve all been healthy and happy. It’s been two months since our last connection, and for those of you who noticed that I didn’t drop into your mailbox last month, I truly apologize. I’ve been away the past month on a family pilgrimage where I din’t have access to internet. Anyhow, a very happy Guru Rinpoche Day to you all today. This month’s Guru Rinpoche Day is a special one as it falls on a Saturday, and therefore a “pen chu”.Today I want to relay to you all the importance of practicing kindness. Actually what is kindness? Kindness is the basis of happiness. Kindness is the basis of the life we live. Kindness is the basis of the dharma. The basis of practicing the dharma should be on a caring positive mind. So kindness is understanding. Kindness is a thing that you don’t take advantage of. It is seeing that it is directly and indirectly benefiting you. For example, if you are giving alms to a beggar and if you have a feeling of savior or superiority, then think twice. Who is doing a favor to whom. I would say that the beggar is doing a favor to you. If there is no beggar, and if you have the motivation of accumulating merit by giving alms to beggars, then who are you going to give to? Kindness can produce a good caring heart. So think of kindness towards your parents who care for you, your friends who are doing something special to you, and even to a waiter who is serving you. Don’t take advantage of that or think you own that because it is their responsibility or that they should since you are paying for it.

Kindness can help you gain caring and showing kindness means you understand. So please practice kindness. When you think of kindness towards your teacher, you gain devotion. When you think of kindness towards your parents, you gain respect and caring. And when you practice kindness towards the general public, you become more positive and good hearted, naturally. When you practice kindness towards your loved ones, your understanding grows and so does your patience. So basically only by practicing kindness, you are producing more positive thoughts and as a result, improving the qualities of your life.

For those of you who don’t feel much kindness towards others, you should at least be very kind to your ego!  The most important key is that you need to see your own faults and to do this, you need to be kind to your ego. Because when you do so, you’ll see your mistakes and the causes of those mistakes.

I know that everyone has so many things to do mundanely and in their practice as well and I wouldn’t want to add anymore to that. But please do think of my message today. I’m participating in a ceremonial puja of longevity which goes on for nine days on a 24 hour period. I’m sitting through the day session from sunrise to sunset and today I’m a feeling a little down with a cold and at the moment a little tired and dizzy while writing this to you. So think of kindness towards me for starters!

Kindness is a very positive thought which leads to a positive life and that in turn makes your life more meaningful leaving no room for regrets and therefore free of suffering. How kind of “kindness” in creating a ripple of kind positive effects in our lives.

Last but not the least, when you are having your next meal, try to practice kindness towards the person preparing the meal, or to the one serving you that meal, to those who planted that meal and to those insects who died in the process and when you think of kindness in this manner, your meal naturally becomes precious, more delicious, more unique and as a result, makes you more positive, more compassionate and basically more meaningful all because of just thinking of kindness!

Thinking of kindness, I seal today’s GRD message with much love and affection towards all of you, wherever you are.

Sarva Mangalam,

Phakchok Rinpoche

 

 

 

Dharma talk on “Body Purification or Lu Jong” with Tsewong Sitar Rinpoche this SUNDAY, March 4th

Tibetan Yoga: “Body Purification or Lu Jong”, SUNDAY, March 4th, 7:30 pm

 

Tsewong Sitar Rinpoche, a great meditation, Dzogchen and Chod master who has spent 20 years in solitary retreat, Tsewong Rinpoche has achieved a high level of inner realization and power.He is also renowned in his native Bhutan for his unique healing ability and skills in prophecy. More info http://www.tsewongrinpoche.com/

 

Tibetan Yoga: “Body Purification or Lu Jong”
A simple pattern of Tibetan yoga and physical purifiicaton that increases health and vitality, clears the mind of conflictive emotions and makes our sitting meditation much more stable.

 

Location: Hampton (Condo) 324 Thonglor Soi 10, The Library
Directions: Nearest BTS is Thonglor. then take a taxi or motorbike up Sukhumvitt 55 to Soi 10. Turn right and it is the first high rose condo on the left (about 100 yards along) with the circular drive (It says Hampton on the stone and iron gatepost.
We will be meeting in the Library room, 3rd floor.
Parking: Just past the condo on Soi 10, is a McDonalds and other restaurant complex. Turn left at the end of the complex. Parking is 100 Bhatt for the evening. Otherwise, there is free street parking WHERE MARKED on either side of Soi 10.
Fee: By donation

 

Rinpoche will also be available on Monday and Tuesday, by appointment, for Divination and healing sessions.
For appointment, call Lama Jinpa at 087-983-5494

 

For more information please contact Jamie Reinhardt, Coordinator, Bangkok Shambhala Meditation Group, www.bangkok.shambhala.info
Phone: 086-788-7408

 

Dharma teaching “Reality and Emptiness” on Wednesday 8th Feb 2012 by Lama Dolma ธรรมบรรยาย ความจริงและความว่าง โดย ลามะโดลมะ วันพุธ ที่ 8 ก.พ. 2555

ธรรมบรรยายและปฏิบัติ ลมปราณแห่งความปิติ โดย ลามะโดลมะ วันพุธ ที่ 8 ก.พ. 2555  18.00น.-20.30น. ณ อาคารเวลคัม ติดสน. บางรัก ชั้น 12 (ตรงข้ามสำนักงานเขตบางรัก) ไม่มีค่าใช้จ่าย สำรองที่นั่งใน facebook Mongkol Sri facebook page  หรือ อีเมล์ contact ที่นี่ หรือ โทร 081-9855564

Lama Dolma will be giving Dharma teaching on Reality and Emptiness on WEDNESDAY Feb 8th 2012 6pm-8.30pm with breaks in between (please note that the teaching might go on for longer than the scheduled time)

 

Reality and Emptiness

What does it mean when we think of reality? What actually is this reality? … By applying different techniques in relation to mind, body and wisdom you will reach the Great Completion.

Oneness – crumbling all walls and limitations, we arrive at fruition fulfilling our potential.

This class will include different Yogas and an explanation of profound wisdom of our true nature.

Location: Welcome palace apartment (ram’s home). For directions please see below. Please feel free to call ram at 0819855564 or email at our contact page for more info and feel free to invite others who might be interested as well.

Date/Time: 6pm-8.30pm, Wednesday 8th Feb 2012

RSVP: Please let us know if you’ll be coming by clicking “Attend” on the Mongkol Sri facebook page or contact us at our contact page

This event is free of charge suitable for everyone from beginner to advanced practitioner.

Please share this event with others who might be interested as well and if you wish, you could bring some vegetarian snacks and drinks which will be shared with others.

 

 

About Lama Dolma:

Lama Dolma (Jessica Carnein) is vibrant European female Lama with practical teaching approach from years of study and practice.

1997 received Lamdre meeting Root Guru H.H. Sakya Trizin, shifting to a Sakya center ,intensive study and practice of Vajrayana,and Dzogchen

1998-2001 solitory retreat

2001-2002 Dzogchen and Mahamudra teachings from Tsoknyi Rinpoche, Thrangu rinpoche, Namkai Norbu, H.E.Chogye Trichen 

2003-2005 solitory retreat

2005-2010 open retreat deepening the experience, study of Dzogchen and Mahamudra texts

2011 received the title ‘Lama’ from H.H. Sakya Trizin who encouraged extensive teaching activity

 

Directions: Welcome Palace Apartment (Ram’s place) on Naret rd. (a one way street), off of Sriphraya road. If you are coming by Sub-way (easiest) you can take the Samyan station exit in front of the temple then catch a Taxi or take a Motorbike Taxi (20 Baht) from there by telling them to go to Bangrak Police station. If coming by BTS you can get off at Saladaeng station and take a taxi from there as well. You can just tell the taxi to come to the Bangrak police station if you are coming directly from elsewhere. Once at the police station, my building is an old white building just before the station, come on the 12th floor on the right side and you’ll see a big door and I’ll be in there. If you see a lot of Africans in the building it means that you are in the right building.

Welcome Palace apartment

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